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In today’s times, people are concerned about their weight and fitness. People are concious about health but their exercise regime lacks proper knowledge about fitness. This lack of scientific know-how of fitness techniques and appropriate selection of exercise as per body type often defeats their sincere endeavours at health improvement.Obesity and uncontrolled weight gained is the cause of many diseases such as diabetes, blood pressure, thyroid and joint pain so much so that even at the age of 35-40, a person begins to experience the harsh onslaught of age.

To address this demand, Dutta offers a weight and fitness management program which provides scientific knowledge of how one must manage weight and achieve fitness to lead a healthy life. Most people today make some effort to be fit and healthy but ignorance about their body’s specific requirements has led to reduced success in attaining individual and collective health goal.

In order to master this subject, Dutta provides instructions and heallth seminars on subjects such as fitness components, posture correction, weight management, scientific  exercise techniques, nutrition, prevention of joint pain etc. Dutta also provides scientific exercise techniques designed for persons afflicted with medical conditions and disease in order to help maintain health and fitness levels.

For more details, contact Datta Gaikwad at +91-9821234080